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Trail Activity Hiking/Walking
Location Wilton
Difficulty Moderate
Length0.2 miles, Round Trip

Short steep trail over natural forest floor to an observation deck overlooking a wetland.

Trail Activity Hiking/Walking
Location Township C, Upton
Difficulty Moderate
Length4.5 miles, One Way

The infamous “Carry Trail” is the historic primary foot trail that serves access from Middle Dam to Umbagog Lake bypassing the whitewater of the Rapid River. Several foot trails divert from the Carry Trail, leading to legendary river access for fishing, paddling, picnicking and more.

Trail Activity Hiking/Walking Snowshoeing Mountain Biking Cross-Country Skiing
Location Farmington, Jay, Wilton
Difficulty Easy
Length14.0 miles, One Way

This four-season rail trail connects three towns highlighting beautiful countryside and allows everything from walking to dog sledding to motorized uses.

Trail Activity Hiking/Walking
Location Rumford
Difficulty Easy
Length0.5 miles, One Way

The Swift River Walking Trail is an easy, paved, wheelchair-accessible path that winds through a deciduous forest alongside the Swift River.

Trail Activity Hiking/Walking Snowshoeing
Location Andover, Rumford
Difficulty Moderate
Length7.3 miles, Network

The Black and White Trail connects Rumford Whitecap Mountain to Black Mountain ski area. The trails intersect a short distance below the summit of Rumford Whitecap, which is a worthwhile side trip for 360 degree views of the area.

Trail Activity Hiking/Walking
Location Rumford
Difficulty Easy
Length0.1 miles, One Way

This short walk is an oasis of nature in downtown Rumford with the beautiful views of the Androscoggin River along the way. 

Trail Activity Hiking/Walking
Location Rumford
Difficulty Moderate
Length1.6 miles, Loop

The Rumford Falls Trail is an easy loop with a mix of sidewalk and gravel road that provides several spectacular views of the Falls, the Old Rumford Dam and the Androscoggin River.

Trail Activity Hiking/Walking Snowshoeing
Location Rumford
Difficulty Moderate
Length4.6 miles, Network

Two scenic trails on the Mahoosuc Land Trust's Rumford Whitecap Preserve lead to the summit of this popular mountain complete with panoramic views and abundant blueberry thickets.

Trail Activity Hiking/Walking Snowshoeing Mountain Biking Cross-Country Skiing
Location Madison
Difficulty Easy
Length0.8 miles, One Way

The Historic Pines Trail provides the visitor access to a scenic area of national historic significance along the banks of the Kennebec River. There is also a trail to the river for wade in fly fishing.

Trail Activity Hiking/Walking
Location Andover West Surplus Twp
Difficulty Moderate
Length0.7 miles, Round Trip

This short hiking trail along Frye Brook in the Mahoosuc Public Reserved Land offers many chances to view the clear pools and small, tumbling drops of the brook as well as a small picnic area at the end of the trail.