Walking is one of the best forms of exercise. Whether you are looking to increase your fitness level, spend more time in nature, or get active with others in the community, this program is for you! Each session begins with a dynamic warm-up, followed by a moderately paced walk in one of our beautiful, local trail systems.
Tuesdays, July 16 - September 3, 5PM - 5:30PM
Location will be at various Augusta area trails, as follows:
Instructor: Emily Michaud
Scholarship and transportation assistance available as needed.
Pre-registration is required. To learn more or to register, call (207) 872-4102 or see the event online.
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