Guided Forest Bathing Therapy Walk
Sunday, Nov 24, 2019
1:00 PM to 3:30 PM
Bradbury Mountain State Park
Add to My Calendar 11/24/2019 1:00 PM 11/24/2019 3:30 PM America/New_York Guided Forest Bathing Therapy Walk Bradbury Mountain State Park , Pownal

About This Event

Jeanne Christie, a Registered Maine Guide and Nature and Forest Therapy Guide, will lead a 2.5-3 hour forest therapy walk at Bradbury Mountain State Park.

A forest bathing/forest therapy guided walk encourages participants to activate all their senses to foster an immersive experience with the natural world. It includes an orientation, invitations to activities such as independent wandering, sitting and sharing. A special tea ceremony with snacks will be held at the conclusion. The guide will make available mats and stools for participants for known number in advance of the walk. Participants are also encouraged to bring their own. Walks are held rain or shine. Check individual walks for start and end times.

The event is limited to a maximum of 20 participants. Pre-registration is required. The $35 cost includes day use for park.  If you have questions, please contact Jeanne Christie by email or at (207) 370-7011.

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